How getting more sleep may actually benefit your business

You may remember the other week when I wrote about fatigue and ways to reduce it. We’re always chasing that perfect work/life balance so we’re getting the best of both worlds, but it’s easier said than done. Fortunately, there are a number of ways to help with this.

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Is fatigue your biggest business challenge

Aside from the great stuff your business provides, whether it be products, services, great customer service or awesome coffee (and, let’s face it, everyone needs awesome coffee!), none of this can happen without a healthy cashflow.

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15 employee perks that cost less than $100 - infographic

Your potential employees are becoming more demanding in what they look for in a job, and are happy to go elsewhere if they feel the company doesn’t offer them the benefits that they’re looking for. It’s therefore important to think about what your business could offer in order to make sure that you appeal to those top candidates.

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Wellness at work: how it matters

There’s been a lot of talk about wellness at work. Hardy surprising when you consider that if the health of the nation was an Olympic event, we wouldn’t have been on the podium in Rio. But, as a business owner, to what extent is it my responsibility to ensure my employees are happy and healthy?

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6 quick team-building activities you can do right now

Sometimes it’s obvious your team is a bit flat and could do with a morale boost. While I’m not suggesting that team-building is a long-term solution for low staff morale, it is something that can get them away from their computer and help them feel refreshed and rejuvenated and ready to throw themselves into their work.

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How to surmount workplace stress

Did you know there’s an American Institute of Stress (AIS)? The Texas-based, non-profit organization aims to “improve the health of the community and the world by setting the standard of excellence of stress management in education, research, clinical care and the workplace.”

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Topics
A man gestures while leading a group discussion during a business meeting.

3 ways to improve benefits education and access

Learn how to design a benefits plan that helps you attract and retain top talent

Graphic showing pages of Colonial Life's employee benefits survey 101 guide.

Employee benefits survey 101

Learn how to create and implement an insightful employee survey from scratch.

Cover page of the "How to (not) lose an employee in 10 days" guide.

How to (not) lose an employee in 10 days: The guide

Best practices for retention in the new era of work.

Graphic of Colonial Life's "Voluntary benefits 101" guide.

Voluntary benefits 101

Strengthen your business with our quick start guide on voluntary benefits and build a well-rounded benefits package that helps attract and retain skilled workers.